OBESITY AND CHOLESTEROL MEDICINE VBLOG

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2 tips for reduce cholesterol

Easy home remedies for obesity and cholesterol

Ingredients:

                 

Pepper( Melagu) 1/2 tsp 

Cumin seeds(Siragam) 1/2 tsp

Cloves(Lavangam) 4 nos

Cinnamon (pattai) powder 1/2 tsp .                                                                                                     

    Steps:  

• Boil 2 glass of water.
•  Add 4 ingredients in boiling water and make to boil in low flame for 10 mins
• Add pinch of salt 
•  Quantity of 2 glass water reduce to 1 glass off the stove.

Then have that water daily in empty stomach .it's give good results for your body.

Another Tips for reduce cholesterol:

• Daily boil and drink mustard leaf

U guys try my easy remedies and comment my post. 

 Thank u