Hi Friends and New Mommies,
Today Kaivaidhiya Kuripu,
Food helps to Increase Breast Milk.
Home Medicine is a best medicine for all..
First prefer for Home medicine.100% Curable Easy and simple Remedies in my Blogs.
Very Helpful Food for Increasing Breast Milk.
- Fenugreek(Vendhayam)
- Fennel Seeds(Sombu)
- Garlic
- Egg
- Milk
- Green leaf vegetables
- Sesame Seeds(Ellu)
- Basil(Thulasi)
- Dill Seeds(Vendhaya Vithaigal)
- Gourd Vegetables(Thannir kaikarigal)
- Pulses
- Nuts & Dry Fruits
- Oats and Porridges
- Fruits
- Meat
All Foods are digestible food.
WATER consumption should be at least 3 litre per day.
Take care of ur Health and ur Babies too...
Thank you friends...
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