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Today Kaivaidhiya Kuripu,
How to Improves Blood Circulation & Blood Purification.
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Benefits of Blood circulation and blood purification's.
- Prevent from Heart Problems gives good circulation to heart from whole body.
- Improves Liver functions.
- Fight Inflammation , Blood pressure and constipation.
- Produce regeneration of red cells.
- Reduce skin problems and Anemia.
- Avoid Menstrual Disorders.
1.Dates + Milk
* Daily take 2 dates with one glass milk.
2. Daily Take Pomegranate fruits.
3. Daily add Coriander leaves in food.
Coriander Leaves
4. Nithyakalyani Flower.
* Add Nithyakalyani flower in Boiling Water for few minutes and drink it.
Nithyakalyani
5. பாகற்காய் (Bitter gourd Gravy), Honey and Nelli Vatral:
Honey
Bitter Gourd
Nelli Vatral
6. Carrot Juice + Honey
* Daily Take Carrot juice with Honey.
Carrot Juice + Honey
*Vilva Elai (வில்வ இலை )- 1/2 spoon.
* Pepper powder - 1 pinch.
* White goat Milk - 1 Glass.
- Mix All ingredients with given ratio and drink in morning times.
- Healthy tips for improves blood.
Pepper
Vilva Leaf
Goat Milk
8.Daily Take Beetroot.
Beetroot
9. Ginger Juice + Honey
* Add Honey In Ginger Juice.
Ginger+ Honey
10.Daily Take இலந்தை பழம் (Indian Jujube Fruits) in season times.
Jujube fruits
11. Daily take நாகப்பழம்(Jamun Fruits) in season times.
12. Drum Stick leaves ,Toor dal, Egg and Ghee:
- Cook Drumstick leaves,Toor dal(துவரம் பருப்பு) in cooker.
- After Cooked add one egg and scramble evenly with leaves and dal.
- Finally add ghee and have this dish for 41 days.
- Good and healthy Dish For Blood purification.
Toor Dal
Drumstick Leaves
Ghee
Healthy and easy food for improves blood circulation and blood purifications.
Simple food
All food we get easily in Near by.
Daily take it and be healthy...😃😃😃🌝
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